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9AM - 5PM
Tag loss
Grief’s Journey: Meaningful Insights from My Chat with Lynda Hugessen
Grief touches us all, yet we often feel ill-equipped to handle it. Whether it's losing a loved one or supporting someone who has, remember: your presence matters more than words. There's no 'right' way to grieve.
Now offering Face to Face counselling and therapy sessions in East London
I am absolutely delighted to announce that I am now offering face to face counselling and therapy sessions in East London, at the wonderful TherapEast, based in the heart of Barkingside in East London. TherapEast is not your average therapy…
Growth and Transformation: The 12th Stage of Grief
Uncover the personal growth and transformation that can emerge from the grief journey.
Recognising the Ongoing Nature of Grief: The 11th Stage
Explore the lifelong journey of grief and the importance of self-care in the eleventh stage.
The Power of Giving Back: The 10th Stage of Grief
Discover the transformative power of helping others who are grieving in the tenth stage of grief.
Integrating Loss into Your Life Story: The 9th Stage of Grief
Learn to honour a loved one's memory and incorporate loss into your life story.
The Search for Meaning: The 8th Stage of Grief
Find meaning and purpose in the eighth stage of grief through various avenues.
Embracing Acceptance and Hope: The 7th Stage of Grief
Learn about acceptance and fostering hope for the future in the seventh stage of grief.
Rebuilding Your Life: The 6th Stage of Grief
Uncover strategies for rebuilding life and moving forward during the sixth stage of grief.
The Upward Turn: Finding Hope in the 5th Stage of Grief
Explore the emergence of hope and the gradual return to normalcy in the fifth stage of grief.