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9AM - 5PM
Tag loss
Grief’s Journey: Insights from My Chat with Lynda Hugessen
Grief touches us all, yet we often feel ill-equipped to handle it. Whether it's losing a loved one or supporting someone who has, remember: your presence matters more than words. There's no 'right' way to grieve.
Now offering Face to Face counselling and therapy session at TherapEast, Barkingside.
I am absolutely delighted to announce that I am now offering face-to-face counselling and therapy sessions at the wonderful TherapEast, based in the heart of Barkingside in East London. TherapEast is not your average therapy centre. It’s a unique sanctuary…
Growth and Transformation: The 12th Stage of Grief
Uncover the personal growth and transformation that can emerge from the grief journey.
Recognising the Ongoing Nature of Grief: The 11th Stage
Explore the lifelong journey of grief and the importance of self-care in the eleventh stage.
The Power of Giving Back: The 10th Stage of Grief
Discover the transformative power of helping others who are grieving in the tenth stage of grief.
Integrating Loss into Your Life Story: The 9th Stage of Grief
Learn to honour a loved one's memory and incorporate loss into your life story.
The Search for Meaning: The 8th Stage of Grief
Find meaning and purpose in the eighth stage of grief through various avenues.
Embracing Acceptance and Hope: The 7th Stage of Grief
Learn about acceptance and fostering hope for the future in the seventh stage of grief.
Rebuilding Your Life: The 6th Stage of Grief
Uncover strategies for rebuilding life and moving forward during the sixth stage of grief.
The Upward Turn: Finding Hope in the 5th Stage of Grief
Explore the emergence of hope and the gradual return to normalcy in the fifth stage of grief.