I was facilitating a workshop, it was lunch time and my co-facilitator was having fruits, I on the other hand needed sugar and lots of it. I told my friend that I wish I could be like her and eat more sensibly, “you can, if you really want to.” She replied. “I used to be like you, sugar tooth cravings, then sugar crash but now, never, I don’t need it.” She concluded.

“But how?” I enquired, see in my mind, I had tried everything and I was figuratively and literally tired. I was tired of not having any energy, tired of being addicted to sugar and using it to feel things or in many cases, to avoid feeling things. “I’ll give you Sharon’s details” my friend answered and later that day she did.

I procrastinated and didn’t get in touch with Sharon for another 4 months but then after yet another sugar binge, followed by a night of terrible sleep and waking up feeling foggy, tired, unrested and slow, I knew that something had to change.

I got in touch with Sharon and soon found myself on the phone with her. I immediately felt her warmth and empathy as we discussed my reason for getting in touch. She talked me through the process and asked if I was ready to change my life. “Yes, I’m ready” I said but wasn’t entirely convinced it could be done.

My mind projected images of rocking back and forth while I resisted sugar. I envisioned myself struggling through the process, laying in foetus position, hating my life because I could no longer have sugar. I imagined it would be a fight, one that would live me shattered for trying to walk away from my beloved sugar.

It was none of those things. Instead, it was one the most liberating experience I’ve had. Sharon will give you a process that seems so simple yet when applied, is so powerful. I could tell you, but it’s better to find out for yourself.

I went for the 30-day plan, never believing I’d make it but I did and it’s all because of what Sharon shared with me and how she supported me throughout the journey. Each morning, I would receive insight about living a healthier life, I would send my thoughts via a Voice-note and Sharon would respond in kind.

Sharon is unmatched in her ability to uplift, even a bad day is repositioned into something positive to learn from when working with Sharon. She is as kind as she is wise, as empathetic as she is steady and stable and consistent.

I expected a fight to the death to walk away from sugar and instead it was an effortless, empowering journey of self-discovery. If you are where I once was, I do you the same favour a friend did me – I give you Sharon, except I encourage you not to be like me, no need to procrastinate, a sugar free life awaits.

It’s a life filled with deep inner joy, peace, fulfilment and lots of energy. Who wouldn’t want that?

Thanks