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9AM - 5PM
Rose In Bloom™ Therapies
Holistic Wellness and Wellbeing Coaching
Treatments and Services
Embark on a transformative journey towards holistic wellness and wellbeing with our personalised life coaching programme!
Did you know?
A balanced approach to wellness and wellbeing can significantly improve your quality of life, positively impacting your physical, emotional, and mental health. Common challenges people face when seeking a holistic approach to wellness include:
- Stress management
- Lack of work-life balance
- Low energy levels
- Emotional distress
If these issues resonate with you, rest assured that you’re not alone, and help is available. My specialised programme can assist you in achieving holistic wellness and wellbeing, leading to lasting results.
Holistic Wellness and Wellbeing Coaching
You are not alone
I offer a tailored programme specifically designed to address your unique wellness and wellbeing needs, providing you with the support and guidance needed to achieve a balanced and fulfilling life. With my personalised assistance, we’ll work together to overcome challenges and create positive changes in your life.
Stress Management
Learn effective techniques to manage stress and enhance your emotional well-being.
Work-Life Balance
Achieve a harmonious balance between your professional and personal life.
Boost Your Energy Levels
Elevate your energy levels and enjoy a more active lifestyle.
Emotional Resilience
Develop emotional resilience and cultivate a positive mindset.
How I can help.
My specialised online programme is designed to help you achieve holistic wellness and wellbeing from the comfort of your home. With my tailored support and guidance, you can create lasting positive changes in your life. My empathetic approach and proven techniques will empower you to succeed at every step.
- Accredited - Psychotherapeutic Counselling
- Fully Insured
- Over a Decade Experience
- Hundreds of People Helped
How it works
From the comfort of your own home, you can achieve holistic wellness and wellbeing with lasting results.
Personalised Action Plan
Create an action plan with attainable goals and actionable steps for motivation.
Weekly Coaching Sessions
One-on-one sessions to discuss progress and address challenges.
Ongoing Support
Access continuous assistance via email or WhatsApp throughout the programme.
Progress Reports
Track your achievements and celebrate successes with regular reports.
ExcellentBased on 15 reviewsTrustindex verifies that the original source of the review is Google.Janet Doree2023-08-28Sharon Rosenbloom’s Sugar Dependency Programme No-one could be more sceptical than I was when I signed up for this programme! Short of hypnosis, or a personality transplant, I couldn’t see how anyone or anything could make me stop wanting sugar, specifically chocolate, cake, ice cream and puddings of any kind! I was a chocolate addict and had stuff hidden all around the house, to eat in secret! Well, I have just finished the 30 day Sugar Dependency course and my life has been transformed – no exaggeration. My bad habits were so deeply embedded that I felt I needed the longer course, but Sharon also does an eleven day course. My whole way of thinking has changed and I am now equipped with the mental tools for a healthier way of life. I have also lost 21lbs during the last month! I feel so much more positive and I’m finally in control of what I put in my mouth. I honestly never thought I would see the day when I’d pass on a big sticky dessert and not care! Sharon is kind, encouraging and with you every step of the way – she will be your biggest cheerleader . All you have to do is make up your mind to commit yourself to this programme – I’m so grateful that I did.Trustindex verifies that the original source of the review is Google.Paula Watson Zumba2023-04-03Sharon is a very caring and empathetic women who knows how to help navigate the different stages of grief in such a way that it embraces hopefulness when you feel helpless. Her coaching will equip you to take one step at a time through emotional turmoil to a place where you can finally see the blue sky through the clouds on your journey through grief.Trustindex verifies that the original source of the review is Google.Nicola Bacon2023-03-23Rose In Bloom Therapies is like pulling on a favourite,cosy jumper. A warm, safe space to hold your grief and love yourself, throughout such a life changing process. Sharon reaches in, delves deep into and nurtures,the broken parts that come with the loss of our loved ones. A gentle guiding hand with a non invasive, approach,whilst you are in the midst of the pressure cooker,of emotions/feelings during your grieving journey. Incredibly thoughtful and sincere. Sharon helps you to embrace your loss,with love for yourself,first and foremost, Nurtures this love ,holds the pain into a healing love. And life into living again. Thankyou Sharon.Trustindex verifies that the original source of the review is Google.Pippa Mackenzie-Smith2023-03-20Exceptional grievance therapy and counselling services. I cannot recommend Rose in Bloom Therapies and Counselling highly enough. My experience was that Sharon was able to connect with me with ease and connect with my grief. The tailored therapy, the consistent care, guidance and support provided, enabled me to process my grief at each stage and to reach a place of acceptance for my loss. The solutions offered also enabled me to get to sleep and restore my consistent sleep pattern again. I am very grateful for this as my lack of sleep, was having a significant impact and affect on my life and my ability to move forward with living. Thank you for all that you do.Trustindex verifies that the original source of the review is Google.Annie White2023-03-19Sharon is wonderful, understanding to all and a great person to talk things through.Trustindex verifies that the original source of the review is Google.Andrea Howard2023-03-18Sharon is so kind and loving. She wraps you in love and supports you in the best way for you. She made me feel so safe to express my true feelings in a vulnerable way. I felt comfortable to do so. Her expertise was exceptional as she guided me through some ways I could process my emotions and incorporate this every day. It felt good to know that I was not alone. There is no right or wrong way to experience grief and that relieved a lot of pressure I was putting on myself. Iam forever grateful for her help and I feel more empowered to be able to heal myself. I would not hesitate to work with herTrustindex verifies that the original source of the review is Google.Margarita Genovesa2023-03-18Sharon helped me through a hard time and helped me see what I couldn't! She was very empathetic, she listened and helped me see what was important to move forward with life. Thanks Sharon my 🌹 in Bloom. Xx 🥰Trustindex verifies that the original source of the review is Google.Jose Farinha2023-03-18I really enjoyed working with Sharon. Sharon's comprehensive and insightful techniques allowed me to understand the grieving process with more clarity. I would highly recommend this therapy for anyone going through bereavement.Trustindex verifies that the original source of the review is Google.Justin McGurk Music2023-03-18Sharon is one of the most caring and compassionate people I know. I have had the pleasure of joining her on Clubhouse and other platform many times in her live workshops. She is an expert in helping her clients navigate their way through grief. Empathy is in her DNA. I highly recommend.
Start Today
Ready to embark on your holistic wellness and wellbeing journey? Choose the package that suits you best. Prefer to discuss things first? Send me a message on WhatsApp or book a time to speak.
Frequently Asked Questions
This programme is designed for anyone seeking to improve their overall wellness and wellbeing, regardless of their current lifestyle or fitness level.
I offer three packages, lasting 1 month, 2 months, or 3 months, to accommodate your needs and desired level of commitment.
You will have weekly coaching sessions to discuss your progress, address challenges, and receive guidance on how to achieve your goals.
Yes, you will have ongoing support via email and WhatsApp throughout the duration of the programme.
Progress reports will be sent via email, allowing you to review your achievements and stay motivated throughout the programme.
To begin, choose the package that best suits your needs, and book a call to discuss your goals and start your journey towards improved wellness and wellbeing.
If you have any additional questions or concerns, please feel free to get in touch. I am here to support you on your journey towards achieving a renewed sense of balance in your life.