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9AM - 5PM
Rose In Bloom™ Therapies
Holistic Wellness and Wellbeing Coaching
Treatments and Services
Embark on a transformative journey towards holistic wellness and wellbeing with our personalised life coaching programme!
Did you know?
A balanced approach to wellness and wellbeing can significantly improve your quality of life, positively impacting your physical, emotional, and mental health. Common challenges people face when seeking a holistic approach to wellness include:
- Stress management
- Lack of work-life balance
- Low energy levels
- Emotional distress
If these issues resonate with you, rest assured that you’re not alone, and help is available. My specialised programme can assist you in achieving holistic wellness and wellbeing, leading to lasting results.
Holistic Wellness and Wellbeing Coaching
You are not alone
I offer a tailored programme specifically designed to address your unique wellness and wellbeing needs, providing you with the support and guidance needed to achieve a balanced and fulfilling life. With my personalised assistance, we’ll work together to overcome challenges and create positive changes in your life.
Stress Management
Learn effective techniques to manage stress and enhance your emotional well-being.
Work-Life Balance
Achieve a harmonious balance between your professional and personal life.
Boost Your Energy Levels
Elevate your energy levels and enjoy a more active lifestyle.
Emotional Resilience
Develop emotional resilience and cultivate a positive mindset.
How I can help.
My specialised online programme is designed to help you achieve holistic wellness and wellbeing from the comfort of your home. With my tailored support and guidance, you can create lasting positive changes in your life. My empathetic approach and proven techniques will empower you to succeed at every step.
- Accredited - Psychotherapeutic Counselling
- Fully Insured
- Over a Decade Experience
- Hundreds of People Helped
How it works
From the comfort of your own home, you can achieve holistic wellness and wellbeing with lasting results.
Personalised Action Plan
Create an action plan with attainable goals and actionable steps for motivation.
Weekly Coaching Sessions
One-on-one sessions to discuss progress and address challenges.
Ongoing Support
Access continuous assistance via email or WhatsApp throughout the programme.
Progress Reports
Track your achievements and celebrate successes with regular reports.
Start Today
Ready to embark on your holistic wellness and wellbeing journey? Choose the package that suits you best. Prefer to discuss things first? Send me a message on WhatsApp or book a time to speak.
Frequently Asked Questions
This programme is designed for anyone seeking to improve their overall wellness and wellbeing, regardless of their current lifestyle or fitness level.
I offer three packages, lasting 1 month, 2 months, or 3 months, to accommodate your needs and desired level of commitment.
You will have weekly coaching sessions to discuss your progress, address challenges, and receive guidance on how to achieve your goals.
Yes, you will have ongoing support via email and WhatsApp throughout the duration of the programme.
Progress reports will be sent via email, allowing you to review your achievements and stay motivated throughout the programme.
To begin, choose the package that best suits your needs, and book a call to discuss your goals and start your journey towards improved wellness and wellbeing.
If you have any additional questions or concerns, please feel free to get in touch. I am here to support you on your journey towards achieving a renewed sense of balance in your life.