About me

In 2002, my world was turned upside down when my husband lost his battle to cancer at the young age of 41. I was left with two young children and no idea how to cope emotionally, physically, and psychologically. Grief is a dark and painful journey, and I felt overwhelmed and lost without my soulmate. I know first-hand that grief is unique to each person, and it’s not a linear process. Unfortunately, death is a subject that people often avoid, leaving those grieving feeling even more alone. After hiding my grief behind a mask for years, I learned to love myself unconditionally and find joy again.

Now, I’m a certified psychotherapist specializing in grief and loss and the author of “Widowed With Kids.” I believe that grief has three parts: The 1st is the loss, the 2nd is the painful mess in the middle and the 3rd is the rebuilding of your life in healthy ways. I know how it feels to be pulled under by emotions and can guide you through the darkness towards the light. Grief is the price we pay for love, you don’t have to go through this dark, painful journey alone. I would be honoured to be your light. Let me support you on your journey towards healing and rebuilding a life that honors your loved one.